Come join us - Monday & Thursday - - Beginners -5:30-6:30pm --- Advanced - 6:30-7:45pm

113 1/2 East Main Street

Luverne, MN 56156

507.283.8390

TAE KWON DO

"THE ART OF HAND AND FOOT"

What is Taekwondo?

Taekwondo is a Korean martial art that was founded approximately 2,500 years ago. This art uses the hands and feet as a form of self-defense. The hand techniques consist of blocks, strikes, and punches and the foot techniques consist of a wide variety of kicks from the ground and in the air.

Taekwondo is an excellent way for young children to develop balance, coordination, self-discipline, and respect. It is also a way for adults to improve self-control, self-confidence, flexibility, weight control, and physical fitness. Since Taekwondo is a year-round activity, it has become a preferred form of aerobic exercise. Taekwondo is an individualized activity and the progress at which you excel is dependent on the individual, not a team. Taekwondo has become popular because it is one of the few activities that all family members can participate in.

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